The 5 Senses: A CannaYoga Experience

Doors open at 10AM to give folks a chance to enjoy BYOB cannabis, light snacks and drinks. Participants will also be encouraged to start bringing their intentions into focus through creating a unique scent to keep them inspired. Yoga class will begin around 10:45am. We'll flow for about 45 minutes before settling onto our mats for tapping and deeper meditation. We'll end the day by creating vision boards to reflect our future intentions. 

Taste: Elevated and non-elevated drinks and snacks

Smell: Essential oil bar to create spray or roll on that inspires

Touch: Tapping and mapping, movement, embodied practice

Hearing: Binaural beats for deeper meditation

Sight: Create a vision board that reflects your vision for your future

Please bring to class:

• An intention. What are you focusing on today?
• Whatever you need to be comfy/ cozy on the mat. Blankets, pillows, bolsters, blocks, props, etc.
• Water
• Headphones: Binaural beats are best experienced through headphones. If you bring your own headphones, you will be sent the track to listen to on your own device. 
• Bring Your Own Cannabis to smoke. There will be a few options available to the community and the opportunity to place a very speedy order, at a discount, through our partner.